Dear Lord -- I pray that You would give me the energy I need to not only survive my days, but thrive in them. In Jesus' name, I pray.
ExerciseToday, I worked from 9 til 5:30 with no breaks and only an hour lunch. I didn't get out for a walk this morning because of the rain. At the end of this day, I am feeling it! Believe it or not, exercise really does give you energy.
Bible Truth
What, then, shall we say in response to this? If God is for us, who can be against us? (Romans 8:31)
Healthy Eating
I like it when I have time to make a meal, with no distractions, no rush and all the ingredients. Last night, I put chicken breasts on the barbeque and made a delightful spinach salad with a side of basmati rice. Yummers.
2 comments:
I really need to read your book! My life is quite imbalanced in the physical department ...
It is hard to strike a healthy balance! Fit for Faith can help with that :)
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