Prayer
Dear Father -- Thank You for the wonderful produce that we have access to at our local grocery stores and in our own backyard gardens. What a great bounty You've provided us with!
Exercise
Tonight, I enjoyed a walk along the country roads in my neighbourhood. I left in a bit of a crabby mood and returned refreshed and rejuvenated. Exercise is not only good for your body but it's also good for your mind. Feeling grumpy? Take a walk!
Bible Truth
You are forgiving and good, O Lord, abounding in love to all who call to You (Psalm 86:5).
Healthy Eating
Have you ever had a fresh tomato sandwich, layered with mayo and lots of pepper? Nothing beats it! How is it that I often forget to indulge in such a treat and instead lean towards a p&j sandwich when I'm in a hurry?
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