Exercise:
Nothing. Nada. Nix. I didn't do anything today. And I feel it. My hips and shoulders actually ache from sitting at my computer. I need to heed my own advice and take breaks to exercise. If you think exercising hurts, not exercising hurts more!
Eating:
Sugar rush..what a high! And what a crash. I helped out at the Boys & Girls fun night at church tonight and had more than my share of red licorice, Valentine candy, jelly beans, mini marshmallows and jube jubes. It all tasted so good. But I'm paying for it with my extreme tiredness. Will I never learn?
Events:
Every 56 days, the Life Bus comes to my workplace and loads the van with co-workers to take us to the Canadian Blood Services to donate blood. But today I had to return from giving blood because my iron was too low! The last two times my iron's been fine, even a little high. The nurse said it may have to do with PMS. Yet another thing messed up by the monthly "friend".
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