Happy New Year! Yes, I realize that today is actually New Year’s eve, however, I thought that I would start my new program of health today.
I am feeling very yucky about myself. I have slowly climbed back up to the point where I am no longer comfortable in my wardrobe. My button tops are pulling with huge gapes between buttons. My ‘fat” pants hang useless on the rack. I’m into sweats and stretchy pants.
I don’t like the jiggle of my double chin, and my lower back is screaming with the pain of extra weight.
I don’t feel like I have any control, allowing myself to eat whenever I feel like it and as much as I want. Actually, eating so much I feel kinda sick. Ever do that?
So enough is enough. What better time to resolve to return to health than at New Years?
I plan to write daily for at least 15 weeks. At 1 pound a week, I hope to lose 15 pounds. That’ll bring me back down to a comfortable and healthy weight.
Will you join me on my journey? I could use all the support I can get!