Dear Father -- You are the eternal God. The Father who knows the past, the present and the future. I pray that You keep me focused on the present. In Jesus' name, I pray.
Time has a way of getting away! Unfortunately, it is something that we can never claim back. Time is to be valued. How do you spend your time? If your priorities are similiar to mine (family, faith, fitness) where do they fit into your day?
I know that there is nothing better for men than to be happy and do good while they live. That everyone may eat and drink, and find satisfaction in all his toil -- this is the gift of God (Ecclesiastes 3:12-13 NIV.)
Tip #21 Have fun
Take the "work" out of workouts. Try something new and experiment until you find one that you like doing. The best fitness plan is one that you can easily include in your busy schedule and not just another thing to add to you "to-do" list. Give thought to activities you enjoyed as a child, a teenager and as an adult.
How do you spend your time?